Ayurveda Recommends Swapping Morning Coffee Or Tea With Herbal Drinks: Know Why

Most of us start our mornings with a cup of coffee or tea. Indeed, many drink these drinks multiple times throughout the day. In modern times, there are various varieties available to enhance our coffee or tea consumption. But the truth is that consuming either in the morning can impact health in a negative way.

Researchers mention that drinking tea or coffee in the morning causes stomach problems. You might experience acidity and heartburn because coffee increases the production of stomach acid, which can irritate the stomach lining if you haven’t eaten. Too much acid damages the stomach’s protective layer, leading to issues like gastritis. Having coffee or tea on an empty stomach can also cause bloating and raise stress hormones, which may lead to anxiety.

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With regards to sleep troubles, too much coffee or tea consumption or nearing sleep time results in issues like insomnia, broken sleep, and anxiety. On an empty stomach in the morning, they create digestive issues due to stomach acid, such as nausea, heartburn, and inflammation. Many face mental health troubles like heightened heart rate and withdrawal symptoms.

The high caffeine content in coffee and tea can cause dehydration and nutrient absorption issues if consumed in excess and on an empty stomach. If drunk with sugar, they can lead to oral health issues like enamel loss. They can create issues with blood sugar levels. High dependency leads to tiredness and headaches.

Introducing Divya Herbal Peya

Ayurveda is an ancient system of medicine that uses several herbs known to improve health by providing energy and boosting the body’s immunity. With a deep understanding of Ayurveda, Patanjali offers a potent herbal drink – Divya Herbal Peya, which is a powerful mix of 28 special herbs. These include Small Cardamom, Big Cardamom, Cinnamon, Javitri, Black Pepper, Sauntha, Red Sandalwood, Mulethi, Tulsi, Arjun, Rose, and Small Pippali.

In-depth Research

Patanjali researchers conducted intensive scientific studies on Divya Herbal Peya to prove its benefits. It was first chemically checked to know the amount of active ingredients amount and anti-inflammatory compounds, and then verified on the ZebraFish model.

The next study had Bacterial Lipopolysaccharide (LPS) induced in Zebrafish that caused irritation and fever in their bodies. With LPS induction, the fish’s body temperature rose. Later, they were given diverse doses of this drink. It showed signs of lowered irritation and improved body temperature. It showed control of the cause of inflammation and other symptoms with Divya Herbal Peya.

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Also, after drinking this herbal drink for seven, ten and 15 days to different groups, there was noticeable improvement of the fishes’ immune system. In addition, the LPS-induced fever in their fins was lowered by the drink in a dose-dependent manner. Research on gene markers showed the drink regulates cytokines that cause fever and inflammation, and lowers the HS-CRP levels that increase thanks to inflammation.

With the findings, one concludes that Patanjali’s Divya Herbal Peya contains anti-inflammatory properties that manage inflammation and fever causes and heighten immunity with increased consumption. In contrast to caffeinated drinks like tea and coffee, this herbal drink calms the brain’s stress and activity, along with keeping it calm and steady, boosts digestion, and aids in removing stomach issues. It maintains the body's health and energy levels with its natural herbs. Unlike the temporary energy and caffeine effects of tea and coffee, this drink gives long-term benefits for the mind and body with regular consumption.

Choose Patanjali’s Divya Herbal Peya for a good Ayurvedic start to the day and gain immunity, healthy living, and a balanced lifestyle.

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